Join myself, Cara, and Sound Healing Practitioner, Dale, for a two-night staycation in Dieppe Bay, St. Kitts. Relax to the sounds of the waves while you connect with nature and self. Offering yoga, sound therapy, meditation and vegetarian meals, this retreat will allow you to deeply rejuvenate by bringing your mind, body and spirit back into harmony.
Yoga includes Vinyasa Flow, Restorative, Pranayama and Mindfulness Meditation practices.
Additional activities include swimming, snorkeling, pool lounging, reading, napping, beach strolling and free time.